This episode is about getting your zzzzs! Benefits of sleep, risks due to lack of sleep, and what you can do to help yourself get the rest you need. Find out what you can do without a prescription to help your sleep.
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Guest Jasmine Durden, Founder, The Jasmine House Foundation, an outreach program that helps those who are in need. They depend on volunteers and donations to keep making a difference in there community. The vision for The Jasmine House is to open there own shelter for less fortunate families.
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Saleemah & Willie Cartwright, Founders, Hydratherma Naturals, the only product in the market scientifically formulated with natural ingredients to provide your hair with the perfect balance of moisture and protein — the key to healthy, thicker, shiny, polished and longer hair.
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In this episode we will explore ways to achieve work-life balance with ease. If you, “Incorporate these 8 and life will be truly great.”
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Guests Renita Bundrage and Al Lewis. Our guests have given up their livelihood for the sake of their love for each other because of the “Marriage Penalty.” Learn more about this law as it relates to people with disabilities receiving government assistance (SSI).
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Whether you’re an organization seeking to educate your employees, an entrepreneur desiring to increase your exposure, or at author looking to enhance your story and promote your image, guest Ann Thomas has the ideal solution for you.
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This episode is all about the sugar. Learn how to spot hidden sugars, controlling your fasting glucose levels and A1C levels. Find out what foods can help control your insulin levels.
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Learn what it means to be mindful, the many life-changing benefits of mindfulness, and how practicing mindfulness positively impact your health.
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Guest Shynna Key, “The Financial Fanatic,” is the voice for Financial & Business Empowerment. Key offers many services underneath the financial umbrella. As an Author, Speaker, Financial & Business Empowerment Coach, she has tailored a powerful movement dedicated to empower you & the audience around the world to BUILD YOUR EMPIRE!
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Guest Toni Harris Taylor, Owner, Drastic Steps Marketing. DSM helps their partners to grow their businesses by taking drastic steps in their online and offline marketing efforts. From networking to email marketing, success comes through relationships. DSM helps their clients to get known, get connected and get paid.
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