Living Optimally with Pamela Jones
Mastering Work-Life Balance
In this episode we will explore ways to achieve work-life balance with ease.
If you “Incorporate these 8 and life will be truly great.”
1) Prep the night before
2) Start each day with morning Gratitude/Prayer/Meditation
3) Set your intention for each day
4) Incorporate Carefree moments daily (Connect with your inner youth)
5) Spend a little time within before you begin.
6) Healthy meals/snacks choices and preparation
7) Hydrate Hydrate Hydrate
8) Make a plan to expand
What other things do you do to achieve work-life balance? Share your tips in the comment box below.