Renew with Sheri

Ketogenic Way of Life

With so many diets out there, how do you know which one is right for you? First of all, you should not be dieting but creating a new way of life with regards to eating because diets are temporary and sets you up for failure. Here’s an introduction to a new way of eating!

It is possible to turn your body into a fat burning machine! This way of eating has been around since the 1900s and should be a lifestyle change. As with any dietary change, you must first want to change your eating habits to change your health for the better and then you must understand how this way of eating works and what it can do for you.